PB and J smash oats

Ingredients

• 1/2 cup - 3/4 cup oats
• Double the liquid to oats (I used a mix of milk and water)
• 2 tbsp vanilla protein powder (can use syrup to taste instead)
• 2 tbsp strawberry or raspberry yogurt
• 1 tsp jam (I used raspberry)
• 1 tbsp peanut butter
• 1 tbsp coconut oil/ cocoa butter

Method

1. To a microwave safe bowl, add your oats and liquid, then microwave at 600W for 2-3 minutes, or until desired consistency.
2. Set aside to thicken, and when cooled slightly, stir through your vanilla protein powder
3. Add to a glass, or thin bowl that you’re serving in (if its a bowl, you dont want the area to be too large, because you’ll need to pour the peanut butter shell over to cover it.
4. Add 2 tbsp raspberry or strawberry yogurt to the centre of your oats, then add 1 tsp jam to the centre of that
5. Melt your peanut butter and coconut oil/ cocoa butter in a small bowl - min took about 2 mins in the microwave.
6. Pour the peanut butter mix evenly over the surface, then refrigerate overnight.
7. Top with a pinch of Maldon salt and serve.