PB and J oats
I’m obsessed with anything PB and J. On a sandwich, on oats, on pancakes, on French toast, on its own. It just works.
You don’t have to make your own jam for this, but you can, so so easily in the microwave. It literally takes 5 minutes.
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PB and J oats
Cook5 mins
- Vegetarian
- Can be made vegan
- Can be made GF
Scale
Ingredients
THE OATS
RASPBERRY CHIA SEED JAM, makes enough for 2-3 servings
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Method
- Add everything for the jam to a microwave safe bowl, start with 1 tbsp sugar first and add more later if needed
- Microwave for about 2 minutes, until the raspberries have melted
- Leave to sit for 3-4 mins, it will thicken slightly.
- Whilst your jam is resting, add your oats and milk/ water mix to a microwave safe bowl, with a pinch of salt.
- Microwave at 600W for 2 minutes, take out and stir, then microwave again for 1 minute at 1000W.
- Once your oats have reached your desired consistency take them out - you may need more liquid, or more cooking time in the microwave.
- Top your oats with 1-2 tbsp yogurt 2 tsp chia seed jam, and 1 tbsp crunchy peanut butter