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PB and J oats

PB and J oats

I’m obsessed with anything PB and J. On a sandwich, on oats, on pancakes, on French toast, on its own. It just works.

You don’t have to make your own jam for this, but you can, so so easily in the microwave. It literally takes 5 minutes.

PB and J oats, another view
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PB and J oats

Cook5 mins
  • Vegetarian
  • Can be made vegan
  • Can be made GF
Scale

Ingredients

THE OATS

RASPBERRY CHIA SEED JAM, makes enough for 2-3 servings

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Method

  1. Add everything for the jam to a microwave safe bowl, start with 1 tbsp sugar first and add more later if needed
  2. Microwave for about 2 minutes, until the raspberries have melted
  3. Leave to sit for 3-4 mins, it will thicken slightly.
  4. Whilst your jam is resting, add your oats and milk/ water mix to a microwave safe bowl, with a pinch of salt.
  5. Microwave at 600W for 2 minutes, take out and stir, then microwave again for 1 minute at 1000W.
  6. Once your oats have reached your desired consistency take them out - you may need more liquid, or more cooking time in the microwave.
  7. Top your oats with 1-2 tbsp yogurt 2 tsp chia seed jam, and 1 tbsp crunchy peanut butter

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