Pecan pie baked oats

Ingredients

THE ‘CRUST’

• 2 tbsp oat flour
• 1 heaped tbsp vanilla whey protein powder
• 1 tbsp sugar or sweetener
• 1/2 tsp baking powder
• Salt
• 1 tbsp yogurt
• Splash water or milk

THE CENTRE

• 1 tbsp pecan butter
• 1 tbsp cream cheese
• 1 tbsp agave or maple syrup
• Sprinkle cloves
• Sprinkle cinnamon
• Sprinkle nutmeg
• Roasted pecans (to top)

Method

1. Preheat the oven to 170°C
2. Make pecan butter by blending up roasted pecans (roasted for 10-12 mins) in a food processor (however many you want) with a big pinch of salt until they form a paste
3. To a small bowl, add 1 tbsp pecan butter and 1 tbsp cream cheese, along with the spices and syrup. Mix until smooth and adjust to taste
4. Make your crust by adding all the dry ingredients, then adding a splash of water and yogurt. Mix until it forms a not too wet cake batter.
5. Transfer into an oven proof dish and add the cream cheese mix to the centre
6. Top with pecans and bake for 15 mins
7. Turn the oven up to 200°C and bake for a further 2 mins