Join the list
Menu

Picnic bites

Picnic bites

I made these to curb my post-dinner sweet tooth, without having to over eat, and it worked WONDERS.

These are full of fibre too, because of the raisins, nuts, and the puffed rice I used, but change up the quantities & ingredients, they’re there to play around with.

Advertisement

Picnic bites

Cook30 secs
Chill2 hrs
Makes15-20 bites
  • Vegetarian
  • Can be made vegan
  • Can be made GF
Scale

Ingredients

Method

  1. Melt your chocolate, then stir through your nut butter/ cocoa butter and syrup, and microwave for another 30 seconds.
  2. Mix through your mixed puffed grains, nuts/ dried fruits and stir until everything is coated, then add your sprinkle of salt.
  3. Add everything to a small lined baking tray, and firmly press down with the back of a spoon so none of the mixture is raised.
  4. Once pressed down, refrigerate for at least 2 hours, then remove from the baking tray and slice into cubes.
  5. Keep in the fridge in an airtight container for up to 1 month.

New recipes, straight to your inbox

One email when Beck posts something new. No meal plans you didn't ask for.