Protein smoothie bowl
I’m obsessed with this at the moment - it’s perfect for a light breakfast, post workout, as a snack, or as a post-dinner sweet treat.
Literally takes 2 minutes to make too, is cheap, and uses things that won’t go off, so it’s an all round winner.
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Protein smoothie bowl
CookNo cook
- Vegetarian
- Can be made vegan
- Can be made GF
Scale
Ingredients
Method
- Add your protein powder and berries to a blender, with a tiiiiiiiny splash of water.
- Blend it in a powerful blender, adding a drop more water if you HAVE to, but see if your blender can do without.
- Be patient with it - it will take a minute to blend properly. Keep checking the consistency to see if you’re happy with it. If you blend for a while, and are using whey protein, it will become whipped, and almost like ice cream, but if you blend it for less time, it’ll be more like a sorbet.
- Pour into a chilled bowl, or eat it straight out the blender. Best topped with peanut butter, and something crunchy. I’m currently obsessed with the superfood seed blend from naturya - it’s the perfect mix of crunchy & sweet things.
