Salmon with pesto potatoes & pan fried tenderstem broccoli
I was thinking of a way to spice up salmon, and I wanted some sort of Italian spin on it. I’ve definitely never had salmon like this before, and I WILL be doing it again ASAP.
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Salmon with pesto potatoes & pan fried tenderstem broccoli
Prep15 mins
Cook20 mins
Serves1
- High protein
- Can be made GF
Scale
Ingredients
THE SALMON (per person)
THE POTATOES
THE BROCCOLI
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Method
- Peel and boil your potatoes in well salted water for 5-10 minutes, until you can pierce a fork all the way through.
- Drain the potatoes, then set aside.
- Whilst your potatoes cook, blend all the pesto ingredients until you’re happy with the consistency, then coat your potatoes in the pesto once they’re drained.
- Mix the marinade for the salmon together, then coat the salmon fillet in the marinade.
- Add your salmon to one side of the airfryer, then add your pesto potatoes to the other side.
- Set your salmon side at 170°C, for 12 minutes, and your potato side to 200°C for 15 minutes.
- Whilst your salmon and potatoes cook, heat your chilli oil in a frying pan on medium heat, then slice your garlic and add to the oil, allowing to brown.
- Add your broccoli and chopped black olives to the oil, then stir fry for a couple of minutes, with a sprinkle of maldon salt. Add a splash of water, then cover with a lid and allow the broccoli to steam slightly.
- Take your broccoli off the heat and set aside once you’re happy with how it’s cooked, then squeeze over the juice of half a lemon.
- Once everything is cooked, plate up your salmon, then your broccoli, then your potatoes, and top with any fresh herbs you like.