Apple crumble baked oats with a molten custard centre

Ingredients

• 2 tbsp oat flour
• 1 tbsp ground almonds
• 1 tbsp vanilla whey protein powder (hermosa is the best i’ve found)
• 1 heaped tbsp sugar
• Sprinkle baking powder
• Pinch of salt
• Sprinkle of cinnamon
• 1 tsp smooth peanut butter or other smooth nut butter
• Enough milk to form a runny cake batter

THE CUSTARD CENTRE

• 1 tbsp cream cheese
• 1 tbsp syrup or flavdrops
• 1/2 tsp vanilla
• Enough milk to make a yogurt consistency

Method

1. Preheat the oven to 180°C
2. Mix all the dry ingredients in a small bowl
3. Add the milk bit by bit until you have a runny cake batter, then add the peanut butter and mix through well
4. Mix the cream cheese, syrup and vanilla in another small bowl and add a dash of milk at a time until you have the texture of a smooth greek yogurt
5. Put the cake batter in a small ramekin or oven proof dish, saving about 2 tbsp worth
6. Add the cream cheese mix to the centre and cover it with the remaining cake batter
7. Sprinkle with oats and a little bit of sugar then bake for 10-12 mins, until it is risen and golden, but you can feel that the centre is molten
8. Drizzle with peanut butter and serve with apple