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Lunch & Dinner

Everything savoury that makes a meal lives here, whether it is eaten at a desk at one o'clock or at the table at seven. Pasta that cooks in the time it takes to make its own sauce, noodles built around a jar of something, curries, tacos and traybakes you can leave alone.

Lunch gets the same care: salads built on something substantial, with a dressing made properly, soups, toasties and the things that survive a few hours in a bag. Most of these are better on day two than day one, which is the point if you are prepping for the week.

Not all of it is quick. Some want an hour or more — dauphinoise, a stuffed pumpkin, a chilli con carne cottage pie — and the time on each recipe is what the method actually describes, so you can tell which is which before you start.

85 recipes

Amalfi lemon pasta
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85 recipes

Amalfi lemon pasta
Amalfi lemon pasta Cook time: 10–15 mins Can be made vegetarian · vegan · GF
Kallo stock baked tomato gnocchi High protein
Kallo stock baked tomato gnocchi Cook time: 15 mins Can be made vegetarian · GF
Mac and Cheese High protein
Mac and Cheese Cook time: 30 mins Vegetarian · Can be made GF
Marry me chicken High protein
Marry me chicken Cook time: 10 mins Can be made vegetarian · vegan · GF
Prawn tacos High protein
Prawn tacos Cook time: 20 mins Can be made GF
Spiced harissa pasta
Spiced harissa pasta Cook time: 10 mins Vegetarian · Can be made vegan · GF
Salmon with pesto potatoes & pan fried tenderstem broccoli High protein
Salmon with pesto potatoes & pan fried tenderstem broccoli Cook time: 20 mins Can be made GF
(almost) instant ramen High protein
(almost) instant ramen Cook time: 5 mins Vegetarian · Can be made vegan · GF
10 minute kebabs
10 minute kebabs Cook time: 10 mins Vegetarian · Can be made vegan · GF
Crema conde with crispy tortillas
Crema conde with crispy tortillas Cook time: 1 hr 30 mins Vegetarian · Can be made vegan · GF
Green goddess pitta pockets
Green goddess pitta pockets Cook time: about 3 mins Vegetarian · Can be made vegan · GF
Chipotle baked beans
Chipotle baked beans Cook time: 30 mins Vegetarian · Can be made vegan · GF
Salmon with harissa and tomato salad
Salmon with harissa and tomato salad Can be made vegetarian · vegan
Sweet potato and eggs
Sweet potato and eggs Cook time: 45–60 mins Vegetarian · Can be made GF
Pesto & broccoli cheese toastie
Pesto & broccoli cheese toastie Can be made vegetarian · vegan
Pesto & parmesan rocket salad
Pesto & parmesan rocket salad Cook time: No cook Can be made vegetarian · vegan
Minestrone soup
Minestrone soup Cook time: 10 mins Vegetarian · Can be made vegan · GF
Arepas
Arepas Cook time: 30 mins Vegetarian · Can be made vegan · GF
Quick mezze tea
Quick mezze tea Can be made vegetarian · vegan · GF
Sticky salmon with egg fried rice
Sticky salmon with egg fried rice Cook time: 8 mins · chill 1 hr 15 mins Can be made GF
Esquites
Esquites Vegetarian · Can be made vegan · GF
Dauphinoise potatoes
Dauphinoise potatoes Cook time: 1 hr Vegetarian · Can be made vegan · GF
Super whole food salad
Super whole food salad Cook time: 10–15 mins Vegetarian · Can be made vegan · GF
Amalfi style lemon linguine
Amalfi style lemon linguine Vegetarian · Can be made vegan · GF
Peanut chilli oil noodles with hoisin mince
Peanut chilli oil noodles with hoisin mince Vegetarian · Can be made vegan · GF
Chilli con carne cottage pie
Chilli con carne cottage pie Cook time: 1 hr 30 mins Can be made vegetarian · vegan · GF
Jake’s French Onion Soup
Jake’s French Onion Soup Cook time: 20 mins Can be made vegetarian · vegan · GF
Curried salmon with chickpeas and kachumber
Curried salmon with chickpeas and kachumber Cook time: 30 mins Can be made vegetarian · vegan · GF
Ebi Katsu
Ebi Katsu Can be made GF
Roasted aubergines with romesco and pesto
Roasted aubergines with romesco and pesto Cook time: 30–40 mins Can be made vegetarian · vegan · GF
Omurice
Omurice Can be made GF
Sweet potato and black bean enchiladas
Sweet potato and black bean enchiladas Cook time: 35 mins Vegetarian · Can be made vegan · GF
Lasagne soup
Lasagne soup Cook time: 20 mins Can be made vegetarian · vegan · GF
Whole roasted cauliflower with tahini and harissa
Whole roasted cauliflower with tahini and harissa Cook time: 25 mins Vegetarian · Can be made vegan · GF
Cauliflower cheese soup
Cauliflower cheese soup Cook time: 15–20 mins Vegetarian · Can be made vegan · GF
Enfrijoladas
Enfrijoladas Cook time: 3–4 mins Vegetarian · Can be made GF
Red Thai Curry noodles
Red Thai Curry noodles Can be made vegetarian · vegan · GF
Maple glazed cauliflower steak with sweet tahini and harissa chimichurri
Maple glazed cauliflower steak with sweet tahini and harissa chimichurri Cook time: 15 mins Vegetarian · Can be made vegan · GF
The best pasta salad on the planet
The best pasta salad on the planet Vegetarian · Can be made GF
Pad Thai
Pad Thai Can be made GF
Baked cheesy veg
Baked cheesy veg Cook time: 20 mins Can be made vegetarian · vegan · GF
French onion Mac and Cheese
French onion Mac and Cheese Cook time: 55 mins Vegetarian · Can be made GF
Butter onions with sage, butter and thyme
Butter onions with sage, butter and thyme Cook time: 1 hr 30 mins Vegetarian · Can be made vegan · GF
Maple butter cornbread
Maple butter cornbread Cook time: 15–20 mins Vegetarian · Can be made GF
French Onion Soup
French Onion Soup Vegetarian · Can be made vegan · GF
Homemade Yorkshire puddings
Homemade Yorkshire puddings Cook time: 15 mins Vegetarian · Can be made GF
Christmassy stuffed pumpkin
Christmassy stuffed pumpkin Cook time: 1 hr 30 mins Vegetarian · Can be made vegan · GF
Mexican street corn salad
Mexican street corn salad Vegetarian
Myles’ filo feta parcels
Myles’ filo feta parcels Cook time: 25 mins Vegetarian · Can be made GF
‘Nduja & honey fried eggs
‘Nduja & honey fried eggs Cook time: 3–5 mins Vegetarian
Nduja Gnocchi
Nduja Gnocchi Cook time: 3 mins Can be made vegetarian · GF
Onigirazu
Onigirazu Cook time: 10 mins · chill 25 mins Can be made GF
Spicy tomato pasta
Spicy tomato pasta Cook time: 12 mins Vegetarian · Can be made GF
Truffle cream udon noodles
Truffle cream udon noodles Cook time: 15 mins Vegetarian
Prawn tacos
Prawn tacos Cook time: 30–35 mins Can be made GF
Tandoori salmon with crispy curried chickpeas and mango chutney
Tandoori salmon with crispy curried chickpeas and mango chutney Cook time: 30 mins Can be made vegetarian · vegan · GF
Pesto Pasta with lemon ricotta
Pesto Pasta with lemon ricotta Cook time: 9 mins Can be made vegetarian · vegan · GF
Ancho chilli oil noodles
Ancho chilli oil noodles Vegetarian · Can be made vegan · GF
Huevos Veracruzanos
Huevos Veracruzanos Vegetarian · Can be made GF
Roasted Japanese sweet potato with maple chilli butter
Roasted Japanese sweet potato with maple chilli butter Cook time: 2–3 hrs · cool 5–10 mins Vegetarian · Can be made GF
Jamaican dumplings
Jamaican dumplings Cook time: 20 mins Vegetarian · Can be made vegan
Quick red Thai curry
Quick red Thai curry Can be made vegetarian · vegan · GF
10 minute bean soup
10 minute bean soup Cook time: 15 mins Vegetarian · Can be made vegan · GF
Huitlacoche dumplings with bean stew
Huitlacoche dumplings with bean stew Cook time: 15 mins Vegetarian · Can be made vegan · GF
Caprese slaw
Caprese slaw Cook time: 20 mins Can be made vegetarian · vegan · GF
Cheesy twice baked jacket potatoes
Cheesy twice baked jacket potatoes Cook time: 1 hr · cool 10 mins Vegetarian · Can be made GF
Dairy free butter chicken
Dairy free butter chicken Cook time: 30 mins Vegetarian · Can be made vegan · GF
Lemongrass curry paste slaw
Lemongrass curry paste slaw Cook time: 5–10 mins Vegetarian · Can be made vegan · GF
Roasted carrots with hot honey, sage, hazelnuts and Labneh
Roasted carrots with hot honey, sage, hazelnuts and Labneh Cook time: 1 hr 30 mins · rest 10 mins Vegetarian · Can be made vegan · GF
Curd rice
Curd rice Vegetarian
TIKIN X’IC (Dry fish from the Yucatan peninsula)
TIKIN X’IC (Dry fish from the Yucatan peninsula) Cook time: 15–18 mins Can be made GF
Tofu caprese toastie
Tofu caprese toastie Cook time: 5–6 mins · set 10 mins Can be made vegetarian · vegan
Sweetcorn and leek lasagne
Sweetcorn and leek lasagne Cook time: 50 mins Can be made vegetarian · vegan
Baked eggs in pesto chickpeas
Baked eggs in pesto chickpeas Cook time: 20 mins Can be made vegetarian · GF
Baked Gnocchi with tomato sauce
Baked Gnocchi with tomato sauce Cook time: 1 hr 15 mins Can be made vegetarian
Chipotle corn salad
Chipotle corn salad Cook time: 1 hr 15 mins Vegetarian · Can be made vegan · GF
Miso tofu with ginger carrot purée and edamame
Miso tofu with ginger carrot purée and edamame Cook time: 20 mins Vegetarian · Can be made vegan
Roasted radish with lemon and garlic cream
Roasted radish with lemon and garlic cream Cook time: 50 mins Vegetarian
Satay chickpea salad
Satay chickpea salad Vegetarian · Can be made vegan · GF
Sweet potato and feta tacos
Sweet potato and feta tacos Cook time: 20 mins Vegetarian
Tandoori Salmon with curried chickpeas
Tandoori Salmon with curried chickpeas Cook time: 50 mins
Teriyaki aubergines with fried eggs
Teriyaki aubergines with fried eggs Cook time: 30 mins Vegetarian
Crispy soy chickpea salad
Crispy soy chickpea salad Cook time: 30 mins · cool 10 mins Vegetarian · Can be made vegan
Soy salmon with spicy noodles and sweet carrot purée
Soy salmon with spicy noodles and sweet carrot purée Cook time: 20 mins
Tomato pasta sauce
Tomato pasta sauce Cook time: 55 mins Vegetarian

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